Army-wide fitness test
AFT
Army Fitness Test (AFT)
The Army Fitness Test (AFT) is the Army’s 5-event physical fitness assessment. Calculate your score, review current standards, understand each event, and train by event.
View AFT Overview2026 Army Physical Readiness
Army fitness
standards, in one place.
2026 AFT, CFT, OPAT and Army Body Composition guidance, with standards, calculators, event guides and preparation resources in one place.
AFTCFTOPATABCPStandards · Calculators · Training
Four systems. One clear starting point.
Army fitness & physical readiness requirements
ArmyFitHub brings the Army’s major fitness and physical-readiness requirements into one place. Review AFT, CFT, OPAT and Army Body Composition standards, calculators, event guides and preparation resources.
Soldiers in designated combat specialties
CFT
Combat Field Test (CFT)
The Combat Field Test (CFT) is a 7-event, continuous pass/fail assessment for soldiers in designated combat specialties. The CFT complements the AFT. The CFT does not replace the AFT.
View CFT OverviewArmy entry & occupational readiness
OPAT
Occupational Physical Assessment Test (OPAT)
The Occupational Physical Assessment Test (OPAT) uses 4 events to evaluate occupational physical readiness against published physical-demand categories. Review the events, compare Moderate (Gold), Significant (Gray), Heavy (Black), and check your results.
View OPAT OverviewArmy-wide body composition
ABCP
Army Body Composition Program (ABCP)
The Army Body Composition Program (ABCP) uses Waist-to-Height Ratio (WHtR) for the current body-composition assessment. Calculate your Waist-to-Height Ratio (WHtR), review the current standard, and follow the Army measurement procedure.
View ABCP OverviewChoose the requirement you need
Start with the Army requirement you’re checking.
These requirements can overlap. Use the pathway below to open the specific fitness, occupational, combat, or body-composition requirement you need.
Army-wide fitnessArmy Fitness Test (AFT)Additional combat-specialty requirementCombat Field Test (CFT)Entry & occupational assessmentOccupational Physical Assessment Test (OPAT)Army-wide body compositionArmy Body Composition Program (ABCP)
Check designated combat specialtiesPopular tools
Start with the resource you need.
Quick access to what matters
AFT Score CalculatorCalculate your five-event AFT score and check your standard.CFT CalculatorCheck your continuous CFT time against the current standard.OPAT CalculatorCheck which published OPAT physical-demand category your results meet.Army WHtR CalculatorCalculate your Waist-to-Height Ratio for ABCP screening.
Training & Preparation
Assessment preparation
Train for your assessment.
Use event-specific and assessment-specific preparation guides for AFT, CFT, OPAT, and Army body-composition readiness.
Training & preparation
Choose your next requirement.
Use the cross-assessment planning hub to find training and preparation guidance for AFT, CFT, OPAT, and Army body composition.
Explore training optionsBased on published Army guidance
Official Army references
ArmyFitHub uses published U.S. Army guidance for current fitness, occupational, combat, and body-composition requirements. Detailed pages provide the applicable standards, policy context, and source information.